Classes
Intro to Paddle Boarding (Ages 6-14)
Perfect for beginners.
This foundational class teaches kids how to safely and confidently paddle on calm water.
All Equipment will be provided.
*Chaperon Required
What They'll Learn:
- Board anatomy and equipment basics
- How to carry and launch a paddle board
- Proper kneeling and standing technique
- Basic paddle strokes (forward, stop, turning)
- Water safety fundamentals
- How to fall safely and get back on the board
Duration: 90 minutes
Cost: $75
Paddle Board Fitness for Youth
Athletes
Cross-training for soccer, track, and multi-sport athletes.
This class focuses on strength, core stability, and coordination using paddle boards.
All Equipment will be provided.
Focus Areas:
- Core stability drills
- Single-leg balance training
- Paddle intervals
- Postural endurance
- Controlled power output
Excellent for:
- Soccer players
- Runners
- Basketball players
- Multi-sport athletes
Cost: $75
Duration: 75-90 minutes
Homeschool Paddle Board Series
4-week paddle board adventures designed specifically for homeschool families.
Benefits:
- Physical education
- Structured progression
- Small group environment
- Character & teamwork emphasis
- All Equipment will be provided
*Chaperon Required
Duration: 60 minutes
Cost: $200
Location: Lake Natoma or Folsom Lake
Skill Level: No experience required